Safe Space Therapy and Wellness

"Holding Space"

This phrase is used to describe being in the present moment with a person - to be fully seen and heard. Therefore, holding and creating a safe space, to me, is an extremely important aspect of the therapeutic process and a personal value of mine.
Client Portal
Offers Telehealth
Appointments

About

Starting therapy is a life changing experience that requires a safe, non-judgmental, and empathetic approach to begin the healing process. I've worked with many adolescents and adults to address various mental health and substance use issues.
Lindsey Hammonds, LCSW, CADC
Clinical Therapist - Owner

Services

  • Dual Diagnosis
  • Substance Use
  • Addiction
  • Depression
  • Anxiety
  • Trauma
  • Alcohol Use
  • Attachment Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Cultural and Systemic Oppression
  • College Mental Health
  • Life Coaching
  • LGBTQIA+
  • Mood Disorders
  • Gender Issues
  • Psychotic Disorders
  • Mindfulness
  • Coping Skills
  • Communication Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Experiential Therapy
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Compassion Focused
  • Eclectic
  • Trauma Focused
  • Strength-Based
  • Narrative

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Magellan
  • Optum
  • United Healthcare
  • Out of Network

Fees

  • Fee Description: $80 - $260

Location

Crystal Lake Office

101 North Virginia Street Suite 240
Crystal Lake, IL 60014

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